Metamucil is a multi-health fibre supplement made with 100% natural psyllium. Take Metamucil Daily. The natural way to stay regular and support a healthy gut.
Metamucil is the leading fibre supplement brand. Metamucil contains 100% natural psyllium husk, which is a great source of both soluble and insoluble fibre.
Start your day with Metamucil Daily Fibre Supplement Orange Smooth mixed in 250ml of water - a delicious and convenient way to add essential fibre to your diet.
Psyllium Husk powder, Aspartame, Citric Acid, Sunset Yellow FCF CI 15985, Maltodextrin, Artificial and Natural Orange Flavour.
Each 5.9g provides less than 5mg Sodium.
Contains: Phenylalanine
HOW TO ENJOY METAMUCIL
Simply add 5.9 grams of Metamucil (approximately 1 ½ level teaspoons) to at least 250 ml of liquid. Stir briskly and drink promptly. Drink plenty of water.
GET CREATIVE!
Start your day off right with a healthy smoothie. Just sprinkle Metamucil into a blender with ice, yoghurt and milk - deliciously easy.
USAGE ADVICE
Dosage Table: To restore and maintain regularity
Adults 12 yrs+: 1 1/2 teaspoons to be taken 1-3 times daily
6-11yrs: 1/2 adult dose to be taken 1-3 times daily on medical advice
Dosage Table: To help lower cholesterol levels
Adults 12 yrs+: 1 1/2 teaspoons 3 times daily
6-11yrs: Consult a doctor
For children under 6 years, consult a doctor
New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.
STORAGE INSTRUCTIONS
Store below 30°C with lid tightly closed to protect from humidity.
Keep out of reach of children. Do not use in cases of medication induced constipation. In case of overdose, seek professional help or contact a Poison Information Centre immediately. Before using this product, consult a doctor if you have a sudden change in bowel habits persisting for 2 weeks or have abdominal pain, nausea, vomiting, rectal bleeding or are considering it as part of a cholesterol-lowering program and if pregnant or nursing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking. If mixture thickens, add more water and stir. Do not take if you have difficulty in swallowing. If constipation persists beyond 7 days, consult a doctor. Bulk fibre may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine to minimize any effect on drug absorption. As your body adjusts to increased fibre intake, you may experience changes in bowel habit or minor bloating.
ALLERGY ALERT:
May cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
PHENYLKETONURICS: CONTAINS PHENYLALANINE
TAMPER EVIDENT: DO NOT USE IF PRINTED INNER SEAL IS MISSING OR BROKEN.
CAUTION
Keep out of reach of children.
IMPORTANT INFORMATION
Each 5.9g dose contains 3.4g of psyllium husk powder.
Metamucil contains no chemical stimulants. Metamucil is sugar and gluten free.
